Deep Tissue Massage

Get way down below the surface with this massage, focusing on deep layers of muscle. Deep-tissue massage can break up adhesion at the muscle attachments and in the connective tissue of the body to alleviate discomfort, increase mobility, and improve your flexibility. You can select 30, 60 or 90 minutes sessions.

Price: $60.00

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GCDTMT

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Benefits of a deep tissue massage
Deep tissue massage is similar to Swedish massage, but the deeper pressure is used to release chronic muscle tension The focus on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

A study in the Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

Please talk with your professional massage therapist to see if a deep tissue massage is right for you.